Rheumatoid Arthritis : Natural Remedies

Rheumatoid Arthritis, Osteoarthritis and Exercise

   There are a few recommended types of general exercises for arthritis (both osteoarthritis and rheumatoid arthritis) that are easy on the joints while providing circulation to the extremities and joints. Yoga, Tai-Chi, Qi-Gong and stretching are highly recommended if you can learn these exercises. If you are able to get to a public gym or yoga studio, that will benefit you greatly as others will be doing the same thing, and you will meet new friends and help keep each other on the right track. If you currently have limited time or mobility one of the best things you can do to improve not only your arthritis but your whole health and quality of life experience

.

Water and Arthritis

Did you know that there is a connection between the type of water you are drinking and arthritis? The PH (parts hydrogen, a measure of how alkaline or acidic water is) of tap water, reverse osmosis, distilled or even most bottled waters are extremely acidic. This acidity is a direct cause of inflammation in your joints (as well as your whole body), gout and in fact most illnesses!  This is not to mention the harmful bugs, pathogens, heavy metals, prescription medications, chemicals and waste products in that same water. No wonder most of the people in the “civilized” world’s health is so whacked out. If you are not drinking water filtered by a high quality (preferably ionized) filter, then you are selling your health and longevity short

Natural Remedies for Arthritis

Arthritis pain and inflammation has been traced to 3 main causes: wear-and-tear of your joints (also known as Osteoarthritis), maladaptive immune responses (Rheumatoid Arthritis), or infective causes (Septic Arthritis). Treating these and other arthritis types is best accomplished by treating the person, not the disease. Once you strengthen the person and bring them back to their proper balance, the symptoms of arthritis will wither as what was causing the arthritis is no longer there.

Biogetica is a holistically based union of Doctors, Healers and Scientists working together to create the best health and healing solution that all forms of healing wisdom has to offer. This includes disciplines such as: Allopathic, Chinese, Ayurvedic, Shamanistic, Tibetan,  Homeopathic, and Yogic Medicine.

!