ஆட்டிசம் குறைபாடு

 

Autism, catching it early makes a huge difference. The younger your child, the greater the impact of treatment on symptoms of autism and other developmental problems. So watching for warning signs in babies and toddlers is vital.

ஆட்டிசம்

  இதை நோய் என சொல்வது சரியாக இருக்காது. இது ஒரு குறைபாடு. மூளையில் ஏற்படும் குறைபாடு. ஆட்டிசம் குறைபாடு ஏற்படுவதற்கு தாய், தந்தையரின் பரம்பரையில் யாரேனும் பாதிக்கப்பட்டிருத்தல், மெக்னீசியம், துத்தநாகம் போன்ற கனிமச் சத்துகளின் குறைபாடு, 'செக்ரடின்' என்ற ஹார்மோன் குறைபாடு என பல காரணங்கள் கூறப்படுகின்றன.

குழந்தை இப்படி பிறந்துவிட்டதே' என வேதனைப்பட்டு, பல பெற்றோர் தங்கள் ஆரோக்கியத்தை கெடுத்து கொள்வதோடு, குழந்தையின் எதிர்காலத்தையும் பாழாக்கி விடுகின்றனர். அதற்கு பதிலாக, விடா முயற்சியுடன் போராடினால் வெற்றி பெற முடியும். வேதனைப்படும் அளவுக்கு ஆட்டிசம் குறைபாடு என்ன பாதிப்புகளை ஏற்படுத்தும் என இனி பார்ப்போம்.

ஆட்டிசம் என்றால் என்ன?

ஆட்டிசம் என்பது மூளை வளர்ச்சியில் ஏற்படும் குறைபாடாகும். மூளையின் முக்கிய செயல்பாடுகளாகிய பேச்சு திறன், சமுதாய தொடர்பு மற்றும் புலன் உணர்வு ஆகியவற்றை பாதிக்கும் நோய். மற்ற குழந்தைகளை போல் பேச முடியாது, நடக்க முடியாது, நாம் யார், எங்கு இருக்கிறோம் என்ற விவரங்கள் தெரியாது. இதனால், அவர்களால் மற்றவர்களை போல் இயல்பு வாழ்க்கை வாழ முடியாது. ஆட்டிசம் பிறவி குறைபாடாக இருந்தாலும், பிறந்த உடனே கண்டுபிடிக்க முடியாது. 6 மாதம் முதல் 3 வயதுக்குள் ஆட்டிசம் குறைபாட்டை கண்டுபிடிக்க முடியும். இதுகுறித்து விழிப்புணர்வு இல்லாததால், பலர் 3 வயதுக்குள் கண்டுபிடிக்க தவறிவிடுகின்றனர். 3 வயதுக்குள் கண்டுபிடித்தால் உரிய பயிற்சி அளித்து, ஓரளவு குறைபாட்டை சரி செய்துவிடலாம். எதனால், ஆட்டிசம் குறைபாடு ஏற்படுகிறது என இதுவரை கண்டுபிடிக்க முடியவில்லை. பெண் குழந்தைகளை விட, ஆண் குழந்தைகள் தான் இக்குறைபாட்டால் 4 மடங்கு பாதிக்கப்படுகின்றனர். இதற்கான காரணமும் இதுவரை கண்டு பிடிக்கப்படவில்லை. 10 ஆயிரம் குழந்தைகளில், 5 பேருக்கு இக்குறைபாடு ஏற்படுகிறது.

அமெரிக்கா ஆய்வு
ஆ‌ட்டிச‌ம் பா‌தி‌ப்‌பி‌ற்கு எ‌ந்த காரணமு‌ம் இதுவரை க‌ண்டு‌பிடி‌க்க‌ப்பட‌வி‌ல்லை. ஆனால் ஒரு குழந்தைக்குப் பின் குறுகிய இடைவெளியில் அடுத்துப் பிறக்கும் குழந்தைக்கு `ஆட்டிசம்’ பாதிப்பு ஏற்படும் அபாயம் அதிகம் என்று அமெரிக்காவின் கலிபோர்னியாவில் மேற்கொள்ளப்பட்ட ஆரம்பகட்ட ஆய்வில் தெரியவந்துள்ளது.
முதல் குழந்தை பிறந்த பிறகு, குறைந்தபட்சம் மூன்றாண்டு களுக்குப் பின் பிறக்கும் குழந்தையைவிட, இரண்டு ஆண்டு களுக்குள் பிறக்கும் குழந்தைக்கு ஆட்டிச ஆபத்து அதிகம் என்கிறார்கள், இந்த ஆய்வை மேற்கொண்டவர்கள்.

அறிகுறிகள்

1. * யார் முகத்தையும் பார்க்காதிருத்தல்.
   * தனியாக இருப்பதை விரும்புதல்.
   * காது கேளாது போல் இருத்தல்.
   * காரணமின்றி மற்றவர்களை தாக்குதல்.
   * அதிக வலியை தாங்கிக் கொள்ளுதல்.
   * கை, கால்களை வேகமாக அசைத்து வித்தியாசமாக சத்தம் போடுதல்.
   * தன்னைத் தானே காயப்படுத்திக் கொள்ளுதல்.
   * பேச்சுத்திறன் குறைதல்.
   * விரல் சூப்புதல், நகம் கடித்தல்.
   * பதட்டநிலை.
   * அடம் பிடித்தல்.

மற்ற குழந்தைகளிடம் எப்படி வேறுபடுகின்றனர்?

மற்ற குழந்தைகளைப் போல் அல்லாமல் இக் குழந்தைகளின் பார்வை, கூரையையே வெறித்து பார்ப்பது போல், ஒரே இடத்தில் நிலைத்திருக்கும்.நாம் ஒருவரிடம் பேசும் போது கண்ணைப் பார்த்து பேசுவது போல், ஆட்டிசம் குழந்தைகள் கண்ணைப் பார்த்து பேசாது. கைகளை உதறிக் கொண்டே இருக்கும்.மற்ற குழந்தைகளை நாம் கட்டி அணைப்பது போல், இக்குழந்தைகளை கட்டி பிடித்தால் கோபம் வரும். சில குழந்தைகள் மூர்க்கமாக நடந்து கொள்வர். தண்ணீர் வேண்டும் என்றால் வாய் திறந்து கேட்காமல், சைகை மூலம் கேட்பார்கள். சில குழந்தைகள் சொன்னதையே திரும்ப திரும்ப சொல்லிக் கொண்டிருப்பார்கள். பாத்ரூம் செல்வதற்கு தண்ணீர் வேண்டும் என்பார்கள், தண்ணீர் வேண்டும் என்றால் பாத்ரூம் போக வேண்டும் என்பார்கள். சில குழந்தைகள் தனக்கு தானே பேசிக் கொண்டிருப்பார்கள். வேறு சில குழந்தைகள் திடீரென சிரிக்கும், சில குழந்தைகள் திடீரென அழும். எதற்காக சிரிக்கிறார்கள், எதற்காக அழுகிறார்கள் என தெரியாது. வலி, சிறிய அளவில் இருந்தாலும் "ஓ' என அலறும். சில குழந்தைகள் கடும் வலி இருந்தாலும் வலியை உணர்வதில்லை.

ஆட்டிசம் குறைபாடு இருந்தால் செய்ய வேண்டியது என்ன?

நம் வாழ்வின் அன்றாட பழக்க வழக்கங்களை கற்றுக் கொடுப்பது தான், ஆட்டிசம் குழந்தைகளுக்கு நாம் கொடுக்கும் முதல் சிகிச்சை. ஆம். இவர்களுக்கு பயிற்சி தான் சிகிச்சை.

எதை கற்றுக் கொடுப்பது:

ஏற்கனவே சொன்னது போல், ஆட்டிசம் நோயால் பாதிக்கப்பட்ட எல்லா குழந்தைகளுக்கும், ஒரே மாதிரியான பிரச்னை இருக்காது. எனவே, நம் குழந்தைக்கு என்ன விதமான குறைபாடு உள்ளது என, முதலில் புரிந்து கொள்ள வேண்டும். எது வேண்டும், எது வேண்டாம் என சொல்ல தெரியாது. உதாரணமாக, சிறுநீர் கழிக்க வேண்டும் என, உணர்ந்து சொல்ல தெரியாது. ஒவ்வொரு குழந்தைக்கும், ஒவ்வொரு விதமான பிரச்னை இருக்கும் என்பதால், எல்லா குழந்தைகளுக்கும் பொதுவான பயிற்சி முறைகளை வகுக்க முடியாது. ஒவ்வொரு குழந்தையையும் சரியாக புரிந்து கொண்டு, அதற்குகேற்ப பயிற்சிகளை வடிவமைக்க வேண்டும். அவர்களது செயல்களால் கோபப்படாமல், அவர்களை புரிந்து கொண்டு, பொறுமையாக பயிற்சி அளிக்க வேண்டும். இக்குழந்தைகள் வேண்டுமென்றே இதை செய்வதாக கருதி, மிரட்டக் கூடாது. இது எதிர்மறையான விளைவுகளை ஏற்படுத்தும். எக்காரணத்தை கொண்டும் எதற்கும் கட்டாயப்படுத்தக் கூடாது. இவர்களுக்கு முதலில் கல்வி என்பது, அன்றாட பழக்க வழக்கங்களை கற்றுக் கொடுப்பது தான்.
ஒரு விஷயத்தை திரும்ப திரும்ப சொல்லிக் கொடுக்கும் போது, அவர்கள் அதைப் புரிந்து கொண்டு அதன்படி நடப்பர். மற்றக் குழந்தைகளை போல் இவர்களால், பாடங்களை படிக்க முடியாது. எனவே இவர்களை, சிறப்பு பள்ளிகளில் சேர்த்து படிக்க வைக்கலாம். அங்கு பயிற்சி பெற்ற ஆசிரியர்கள் மூலம் கற்றுக் கொடுப்பது எளிதாக இருக்கும்.
வழக்கமான கல்வி படித்து, மற்றவர்களை போல் வேலைக்கு செல்ல முடியாது என்பதால், இவர்களுக்கு சிறப்பு தொழில் பயிற்சி அளிக்கப்படுகிறது. தையல் கற்றுக் கொடுப்பது உள்ளிட்ட பயிற்சிகள் அளிக்கலாம். இக்குழந்தைகள் சில அற்புதத் திறமைகளை கொண்டிருப்பர். அதைக் கண்டுபிடித்து ஊக்கப்படுத்த வேண்டும். மனதை ஒரு நிலைப்படுத்துவதற்கான பயிற்சிகளை அளிக்க வேண்டும். வண்ணம் தீட்டுவது, பேனா, பென்சில் கொடுத்து ஏதாவது கிறுக்க செய்வது என, பல்வேறு பயிற்சிகள் மூலம் அவர்களை அன்றாட வாழ்க்கைக்கு தயார் படுத்த வேண்டும்.

உணவு: இக்குழந்தைகளுக்கென தனி உணவு தேவையில்லை என்றாலும், பால், கோதுமை, பிஸ்கட், சாக்லேட், பாஸ்ட்புட் போன்றவற்றை தவிர்க்க வேண்டும். அரிசி பால் எடுத்து சமைத்து கொடுக்கலாம். முடிந்தளவு அசைவ உணவுகளை தவிர்க்க வேண்டும். மருந்து இல்லை: இந்த நோய்க்கு மருத்துவ சிகிச்சை இல்லை. ஆனால், மூர்க்கத்தனமாக செயல்படும் குழந்தைகளை அமைதிப்படுத்த சில மருந்து கொடுக்கப்படுகின்றன.

பெற்றோர் செய்ய வேண்டியது என்ன?

இக்குழந்தைகளுக்கு பெற்றோரின் பங்கு முக்கியம். அவர்களால் தான், இக்குழந்தைகளை இயல்பு வாழ்க்கைக்கு அழைத்து வர முடியும். இது ஒரு குறைபாடு என உணர்ந்து அதை ஏற்றுக்கொள்ள வேண்டும். இதை அவமானம் என கருதக் கூடாது. நாம் நம் குழந்தையை ஏற்று, அதற்குரிய முக்கியத்துவம் கொடுத்தால் தான், இச்சமூக மக்களும் மரியாதை கொடுக்க முன் வருவர். நமது இன்ப, துன்பத்தை அவர்களால் உணர முடியாது. ஒரு துயரமான சூழலில் சிரித்துக் கொண்டிருப்பர். இதற்காக, அவர்களை வெறுக்கக் கூடாது. மூளை குறைபாட்டால்தான், அவர்கள் அப்படி இருக்கின்றனர் என புரிந்து கொள்ள வேண்டும். அவர்களை வெளியே அழைத்துச் செல்லுங்கள்; அப்போது தான் தன்னம்பிக்கை அதிகரிக்கும். குறைந்த எடையுடன் இருந்தால் உஷார் குறைந்த எடையுடன் அல்லது குறை மாதத்தில் பிறக்கும் குழந்தைகள், ஆட்டிசம் நோயால் பாதிக்கப்பட வாய்ப்பு அதிகம். குறைந்த எடையுடன் பிறக்கும் குழந்தைகளில், 5 சதவீத குழந்தைகள், ஆட்டிசம் நோயால் பாதிக்கப்படுகின்றனர். இயல்பான எடையுடன் பிறக்கும் குழந்தைகளில்,
1 சதவீத குழந்தைகள் ஆட்டிசம் நோயால் பாதிக்கப்படுகின்றனர் என, சமீபத்திய ஆய்வில் கண்டு பிடிக்கப்பட்டுள்ளது. குறைந்த எடையுடனோ அல்லது குறை மாதத்தில் பிறக்கும் குழந்தைகளை பரிசோதிப்பது அவசியம்.

Herbal Remedies,: Breast Mass, Surgery Video

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At times you may experience tenderness in one or both breasts, or you may detect a mass. Unfortunately, Hispanic women are among the least likely to have a mammogram.

Breast Mass Considerations

There are many possible causes for breast Mass. For example, hormonal fluctuations related to menstruation or pregnancy are often responsible for breast tenderness. Some degree of swelling and tenderness just before your period is normal. The question is how tolerable  the discomfort is to you.

                            Breast Mass Surgery

 

           ?????? Mass,: ?????? ????? ???????? ???????

Breast Mass Common Causes

Some degree of breast tenderness is normal, caused by hormonal fluctuations from:

Menstruation

Pregnancy -- tends to be more common during the first trimester and pregnancy at a young age

Puberty -- in both girls and boys

Breast feeding

Approach of menopause (once your menstrual periods have stopped completely, breast tenderness often goes away unless you are taking hormone replacement therapy)

Soon after childbirth, your breasts may become engorged with milk. This can be very painful and is usually accompanied by swelling. If you also have an area of redness, call your health care provider.

Other common causes of breast pain include:

Fibrocystic breast changes

Mastitis -- a blocked and infected milk duct that may have some redness, usually associated with breastfeeding

Premenstrual syndrome (PMS)

Alcoholism with liver damage

Injury

 

Certain medications may also cause breast mass, including digitalis preparations, aldomet, aldactone and other potassium-sparing diuretics, anadrol, and chlorpromazine.

Shingles can lead to mass felt in the breast if the painful blistering rash appears on the skin over one of your breasts.

Breast Mass Prevention

Wear a well-fitting brassiere for support, especially if your breasts are large.

Perform a monthly breast self-exam 3-5 days after your period (when the breast tissue is the least tender). This is important to feel for any changes in your breast tissue. If you detect any change from the previous month, it is important to notify your doctor.

Vitamin Treatment for Breast Mass

• Pyridoxine or Vitamin B6: One of the important B-complex vitamins, B6, can check formation of cyst in the breast. This can help in treating breast tenderness or lumps associated with premenstrual syndrome (PMS). One can get vitamin B6 from banana, calf's liver, fish (salmon, halibut), brown rice, etc.
• Vitamin C: Two recent studies have found that dietary intake of vitamin C may reduce the risk of breast cancer in certain subgroups. You can get vitamin C from orange, lemon, guava, blackcurrant, strawberry, broccoli, tomato, rose hip extracts, etc.
• Vitamin E: It is suggested that by controlling estrogen level vitamin E can check formation of nodules in the breast, thereby treating lumpy breasts. One can source vitamin E from papaya, olives, raw sunflower seeds, blueberries, etc.

Acupuncture Therapy for Breast Mass

Acupuncture or needle prick is suggested to stimulate the large nerve fibers in preventing transmission of pain sensation. This may alleviate pain associated with formation of lumps in the breasts.

Breast Mass,: Herbal Remedies, Surgery Video

???? ????? : ???????? ???????? ????? ?????, ???? ???, ????? ?????, ?????? ??????

At times you may experience tenderness in one or both breasts, or you may detect a mass. Unfortunately, Hispanic women are among the least likely to have a mammogram.

Breast Mass Considerations

There are many possible causes for breast Mass. For example, hormonal fluctuations related to menstruation or pregnancy are often responsible for breast tenderness. Some degree of swelling and tenderness just before your period is normal. The question is how tolerable  the discomfort is to you.

                            Breast Mass Surgery

 

           ?????? Mass,: ?????? ????? ???????? ???????

Breast Mass Common Causes

Some degree of breast tenderness is normal, caused by hormonal fluctuations from:

Menstruation

Pregnancy -- tends to be more common during the first trimester and pregnancy at a young age

Puberty -- in both girls and boys

Breast feeding

Approach of menopause (once your menstrual periods have stopped completely, breast tenderness often goes away unless you are taking hormone replacement therapy)

Soon after childbirth, your breasts may become engorged with milk. This can be very painful and is usually accompanied by swelling. If you also have an area of redness, call your health care provider.

Other common causes of breast pain include:

Fibrocystic breast changes

Mastitis -- a blocked and infected milk duct that may have some redness, usually associated with breastfeeding

Premenstrual syndrome (PMS)

Alcoholism with liver damage

Injury

 

Certain medications may also cause breast mass, including digitalis preparations, aldomet, aldactone and other potassium-sparing diuretics, anadrol, and chlorpromazine.

Shingles can lead to mass felt in the breast if the painful blistering rash appears on the skin over one of your breasts.

Breast Mass Prevention

Wear a well-fitting brassiere for support, especially if your breasts are large.

Perform a monthly breast self-exam 3-5 days after your period (when the breast tissue is the least tender). This is important to feel for any changes in your breast tissue. If you detect any change from the previous month, it is important to notify your doctor.

Vitamin Treatment for Breast Mass

• Pyridoxine or Vitamin B6: One of the important B-complex vitamins, B6, can check formation of cyst in the breast. This can help in treating breast tenderness or lumps associated with premenstrual syndrome (PMS). One can get vitamin B6 from banana, calf's liver, fish (salmon, halibut), brown rice, etc.
• Vitamin C: Two recent studies have found that dietary intake of vitamin C may reduce the risk of breast cancer in certain subgroups. You can get vitamin C from orange, lemon, guava, blackcurrant, strawberry, broccoli, tomato, rose hip extracts, etc.
• Vitamin E: It is suggested that by controlling estrogen level vitamin E can check formation of nodules in the breast, thereby treating lumpy breasts. One can source vitamin E from papaya, olives, raw sunflower seeds, blueberries, etc.

Acupuncture Therapy for Breast Mass

Acupuncture or needle prick is suggested to stimulate the large nerve fibers in preventing transmission of pain sensation. This may alleviate pain associated with formation of lumps in the breasts.

Heart Burn Natural Remedies, Video, Pictures

Remedy for Heartburn

 

Drink Lots of Water

At the first signs of heartburn, drink a big glass of water. Many times this helps because it pushes the stomach acid out of the esophagus and back into the stomach, where it belongs.

Reduce Consumption of Acidic Foods

• Stomach acid increases when a person consumes too much acid-forming food. Try to avoid regular consumption of caffeinated beverages, dairy foods, fried foods, sugar, and processed foods. Milk may seem like a "soothing" type of drink for heartburn, but it is very acidic to your body.

Increase Consumption of Alkaline Foods

• Stomach acid decreases when a person consumes food that is non-acidic, or alkaline, in its content. Try eating more foods like raw vegetables and fruits.

Try Raw Apple Cider Vinegar

• Instead of reaching for that Tums or Rolaids, try a tablespoon of (preferably organic) raw apple cider vinegar mixed with a glass of water. This can be taken before or during a meal. The acid in the vinegar converts to a base, or an alkaline, and reduces the stomach acid.

Eat Smaller, More Frequent Meals

• Eating large quantities of food at one sitting can greatly increase your stomach's acid volume. The more food present to digest, the more acid is needed to break it down. Eat smaller meals throughout the day, or "graze." This will help minimize the production of stomach acid.

• 

Breast Lumps : Herbal Remedies

Noduli al seno Rimedi erboristici, ???? ?????? ?????? ??????, ?????? ??????? ???????? ?????? ????????

Understanding Breast Lumps

        Breast lumps are unusual clumps, bumps, bulges, mounds or masses of tissue located anywhere in one or both breasts, even in the tissue that extends up towards the region under the arm, known as the axilla.

 

The look and feel of breast lumps vary by:

• Size - pea-size to plum-size or larger
• Shape - may be round with regular, smooth borders or have an irregular shape with ill-defined borders
• Feel - may be painless or painful to touch
• Location - can be densely attached and fixed to the underlying chest wall or can be mobile and more superficial towards the surface of the skin
• Color/texture - puckering, dimpling, or unusually pink or red appearance of skin around the lump.

Keep in mind, breast tissue changes throughout a woman's life cycle, so that what is normal for your breasts will vary with age and phase of life, and with menstrual cycle as hormone levels vary with time of month, or may be affected by medications such as birth-control hormones or menopausal-hormone supplements

Excisional biopsy is surgically removing the entire lump. Small lumps are usually removed this way by a breast surgeon as an outpatient or day-surgery procedure.

Incisional biopsy is surgically removing a small sample or piece of the lump. Large lumps are usually sampled this way, also as an outpatient or day-surgery procedure by a breast surgeon.

Needle biopsy is when a needle is inserted into a lump and material is withdrawn with suction from a syringe. The needle can be a fine needle (very thin), or can be a core needle, a larger needle with a cutting edge to remove a nugget of tissue.

Localization biopsy is when a mammogram, ultrasound, or three-dimensional X-ray is used to help identify the precise location of a lump, usually when the lump is too small or situated too deeply in the breast tissue to feel through the skin.

Removing a sample and thoroughly examining this breast-lump tissue is the only sure way to know if a breast lump, especially a solid breast lump, is cancer.?????? ??????????? ????????????

Herbal Remedies

A breast lump is a localized swelling, protuberance, or lump in the breast. ....

Breast lumps or cysts are one of the most common problem found in the devoloped world. Medical consultation for the same is on the rise. Breast lumps can occur in women of any age, but are more common in middle age. Although the majority of breast lumps are benign or non-cancerous, women still experience the discomfort of tenderness, pressure or distention within the breast.Garlic is a wonder herb which has been known to help the blood purification and improve circulation.Garlic being very potent has to be used with caution.

Breast Hurt, ????????, ?????? ?????

Herbal Remedies: Breast Hurt

           Any change in your breast, either in appearance, feeling or skin texture should be cause for concern - not cause for panic certainly but neither should it be overlooked. Nancy was right to insist that her doctor send her for a mammogram. The lump in my breast was only painless once it was large enough to be stage III. This may be the first time you read this, but pain can definitely be a symptom of breast cancer, take it from someone with first-hand knowledge.

Does Breast Hurt?

A pain in the breast will cause most women a lot of anxiety over breast cancer, and with good reason. Breast cancer is the sixth-leading cause of all deaths for women in the United States. And only lung cancer causes more cancer deaths in women. In 2007, 178,480 women were diagnosed with invasive breast cancer, and 40,460 women died of the disease.

 

But the fact of the matter is that breast cancer normally does not cause any pain. There usually aren't any breast cancer symptoms that would call attention to a tumor, particularly early on. But women with early breast cancer might find:

• A lump in the breast or armpit that doesn't hurt but is hard and has uneven edges.
• A change in the appearance or feel of a breast or nipple, including such occurrences as redness, dimpling, or puckering.
• A discharge of fluid from the nipple that could be either bloody or pus-like.

Medical experts believe the reason early breast cancer doesn't hurt is because "it grows so slowly and insidiously without disturbing the nerve fibers," Dr. Russell says. Advanced breast cancer symptoms include skin ulcers, swelling in the arm nearest the cancerous breast, and weight loss.

Herbal Remedies:

Evening primrose oil  is very useful in easing breast tenderness. The essential fatty acid ( EFA ) present lessens the pain.

Vitex if taken in daily dosage of 30 to 40 mg may help in minimizing cramping, headaches and breast tenderness. Vitamin E is very useful in relieving breast tenderness and trouble from fibrocystic breasts. Another way is to cover your breasts with raw cabbage leafs to alleviate pain from tender swollen breasts.

Soya products contain isoflavones which lessen breast tenderness. Include soy food such as soybeans, soy milk, soy burgers and other soy products in your diet.

Cutting down on your salt intake will help reduce water retention which in turn relieves pain. Avoid caffeine in any form as it contains methylxanthine that stimulates breast tissue and causes pain. Drink herbal tea made from Corn silk, Buchu or Uva ursi. These act like mild diuretics which flush out some fluid that causebreast problem.

Breast Lumps: Home Remedies, ????? ?? Lumps : ??? ????

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       Between 80 to 85 percent of all breast nodules are benign, and it is particularly likely that breast lumps in women younger than 30 years old will be benign.

A lump that is hard, immovable, or feels attached to the chest wall, with or without pain, possibly with dimpling or puckering of the breast, must be regarded as breast cancer until proven otherwise.

Some women experience nodularity of the breasts immediately preceding or during a menstrual period. A certain amount of nodularity in breast tissue is normal, but new nodules require prompt evaluation by a doctor. Nine out of ten breast lumps are benign and not cancer.

The most common breast condition many women experience once they have begun to menstruate is monthly swelling and sometimes painful tenderness preceding a period. This is not dangerous, and no treatment is necessary if the discomfort can be tolerated.

 

Each monthly cycle is associated with hormonal changes, including increases in oestrogen and progesterone, that bring more fluid into the breasts, expanding tissue, stretching nerve fibres, and sometimes producing pain. Symptoms usually subside near the end of the period. Some women experience a similar condition as a side-effect of birth-control pills or hormonal replacement therapy

..

Home treatment

For pain relief, heat can be applied with a heating pad or hot-water bottle for 20 to 30 minutes. If one uses a heating pad, it is important to follow the manufacturer's instructions and do not fall asleep while using it.

Some doctors recommend eliminating caffeine to shrink breast cysts, but this has not been proven. Several studies have suggested (although none has proved) a link between dietary fat - especially saturated fat - and benign nodules, as well as breast cancer. Limiting fat may help shrink or eliminate nodules.

To prevent and treat monthly breast swelling, a change in diet may help. The doctor may recommend to maintain a healthy weight and to eat a balanced diet as good preventive measures. Because salt can contribute to fluid retention and thus worsen symptoms, salt intake should be restricted close to the menstrual period.

Other foods to consider avoiding in excess are sugar and alcohol. Furthermore, doctors may suggest wearing a bra, even 24 hours round the clock, to reduce breast movement and lessen the discomfort until the tenderness has passed.

Fibrocystic ????????, ???????????????? ????, fibroqu�stica de la mama

Fibrocystic breast: ?????????? ???? ????????? ????? ??????????? ????? ??????? ??????

            50 percent of women between the ages of 30-50 years old have fibrocystic lumps in their breast. Some can mast breast cancer.

            Normally the fluids in the breast are transported out by the lymphatic system. But if there is too much fluid some may get deposited in different areas of the breast, tissue grows around them creating these lumps. Like we said before these cysts are harmless, but they should be monitored, and a woman should check frequently her breasts in order to find and control the cysts

            Fibrocystic breast is a condition that develops when fluid is not being evacuated fast enough from the breast causing cysts to form in them. These lumps move around the breast, grow and shrink, but they are benign.

.

 

Remedies For Fibrocystic breast

         1. Don't drink coffee, regular tea, colas, chocolate and any other foods that contain caffeine has been proven to increase fibrocystic breasts.

         2. In many studies Primrose oil has shown to reduced size of lumps.

         3. Coenzyme is very important to remove toxins from the body and help control fibrocystic breasts.

         4. Breast compress.

1/2 tsp. calendula flowers tincture.
10 drops lavender essential oil.
3 drops ginger essential oil.
3 drops chamomile essential oil.
1 cup warm water.
1 cotton cloth.
Mix all ingredients, soak rag in the solution and place it over the area where the cysts are, for 5 minutes, then repeat.

Holistic Fat Remedies, ????? ??? ?????, ?????????? ???? ???????,

Olistica Rimedi Fat, Holistik Yag ila�lar, Indian foods that cut Fat

 

??????, You don't have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet. Indian cuisine can be healthy too, if it's cooked with oil and ingredients that take care of your heart and health.

Ayurveda suggests you include all tastes - sweet, sour, salty, pungent, bitter and astringent - in at least one meal each day, to help balance unnatural cravings. Here is GARLIC foods that can help you lose weight and gain health.

Turmeric : Curcumin, the active component of turmeric, is an object of research owing to its properties that suggest they may help to turn off certain genes that cause scarring and enlargement of the heart. Regular intake may help reduce low-density lipoprotein (LDL) or bad cholesterol and high blood pressure, increase blood circulation and prevent blood clotting, helping to prevent heart attack.

Cardamom : This is a thermogenic herb that increases metabolism and helps burn body fat. Cardamom is considered one of the best digestive aids and is believed to soothe the digestive system and help the body process other foods more efficiently.

Chillies : Foods containing chillies are said to be as foods that burn fat. Chillies contain capsaicin that helps in increasing the metabolism. Capsaicin is a thermogenic food, so it causes the body to burn calories for 20 minutes after you eat the chillies.

Curry leaves : Incorporating curry leaves into your daily diet can help you lose weight. These leaves flush out fat and toxins, reducing fat deposits that are stored in the body, as well as reducing bad cholesterol levels. If you are overweight, incorporate eight to 10 curry leaves into your diet daily. Chop them finely and mix them into a drink, or sprinkle them over a meal.

Garlic : An effective fat-burning food, garlic contains the sulphur compound allicin which has anti-bacterial effects and helps reduce cholesterol and unhealthy fats.

Mustard oil : This has low saturated fat compared to other cooking oils. It has fatty acid, oleic acid, erucic acid and linoleic acid. It contains antioxidants, essential vitamins and reduces cholesterol, which is good for the heart.

Cabbage : Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.

Moong dal : The bean sprouts are rich in Vitamin A, B, C and E and many minerals, such as calcium, iron and potassium. It is recommended as a food replacement in many slimming programmes, as it has a very low fat content. It is a rich source of protein and fibre, which helps lower blood cholesterol level. The high fibre content yields complex carbohydrates, which aid digestion, are effective in stabilising blood sugar and prevent its rapid rise after meal consumption.

Honey : It is a home remedy for obesity. It mobilises the extra fat deposits in the body allowing it to be utilised as energy for normal functions. One should start with about 10 grams or a tablespoon, taken with hot water early in the morning.

Buttermilk : It is the somewhat sour, residual fluid that is left after butter is churned. The probiotic food contains just 2.2 grams of fat and about 99 calories, as compared to whole milk that contains 8.9 grams fat and 157 calories. Regular intake provides the body with all essential nutrients and does not add fats and calories to the body. It is thus helpful in weight loss.

Largest Breast , ?????????? ????????, ???????? ??????

Problems associated with large breasts, ???? ???? ????????? ???? ????? ?????????, Largest Natural Breast ,

        The largest breast belongs to Annie Hawkins-Turner USA who has an under breast measurement of 109.22 cm (43 in) and an around chest-over-nipple measurement of 177.8 cm (70 in).

 

Problems associated with large breasts

Even young women who have never been pregnant can feel that their breasts are too large and causing them a significant problem.

You may feel self-conscious wearing certain kinds of clothes or be embarrassed about undressing at the gym or in communal changing rooms when shopping.

A good supportive bra can be a great help, but if your breasts are very heavy, the bra straps may cut deep into your shoulders. Your posture will be affected and you may have aching muscles in your chest and shoulders.

October Breast Cancer

Breast Cancer Awareness Month, October

      Every year the incidence of breast  cancer impacts hundreds of thousands of lives. Many times these cancers seem to hit without warning and are found only in a progressed stage. With current knowledge and medical ability, this does not have to be the case. Early detection is the key in effectively dealing with cancer.

Examining Your Breasts

1. Lie on your back, placing your right hand behind your head. Using your left hand, follow the motions in the chart below in examining your breasts. You should be feeling for any unusual thick or lumpy area. Repeat the process, switching hands, for your left breast.

2. Sit-up and begin to examine the area under the armpit. As archived by the National Library of Medicine, many may fail to realize that breast tissue extends under the armpit. Do not skip this step of examination.

3. Stand in front of a mirror and do a visual inspection of the breasts. You should look out for any unusual lumps, indentations, warping of skin, or odd changes in the shape of the nipple or discharged fluid.

If you observe any change that is of concern, set up an appointment with your doctor. When dealing with the possibility of cancer, there is no such thing as having irrelevant questions or concerns.

 

Breast Cancer Prevention Month : October

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     In October, a worldwide breast cancer prevention is suggested

If you have premenstrual syndrome, and take away some of your experiment. Because the breast is a little difficult. So, there can be a pain.
On examination, use beauty products. Never use any spices. These questions make a shadow image.Wear comfortable clothing should be changed very easily.
Your doctor's address, phone number, before it is committed to bring the test results.
Is to take a few minutes to breast silhouette. It's very simple.
Suspensions in front of a radiation device. A plate is placed on your chest. Still slightly above the breasts to a platter and keep clicking.
For a few minutes must be necessary for your breast plate. Because the tumors, and other changes can be traced.
Take two pictures of your breasts will get a shadow person. One flank, the other melvattilum. The shadow images of a doctor. Are there any flaws in your images paricotituvittu that he will contact you.Patavillaiyen call you in a week, to contact the doctor.
There are two types of breast shadow images. One of diagnosis, the other is used for filtering. We know about taking pictures in the shade will help determine whether the disease.
These take a chart, is recommended only if symptoms of breast cancer. This level of the breast, skin color, thickness slightly atikarittalo, symptoms of breast disease will be vatintalo discharge from the nipples.
If you have these symptoms, the doctor as soon as possible avaciyum be accessed quickly. Sometimes these symptoms are not cancer. However ariyaventiyatu important observation.
Symptoms of this type we have today, let's talk about the silhouette of filtration.
The cost of coverage for breast shadow:
The shadow filter coverage is $ 150.
They are built by private incurancu or metikkar.
Some ethnic associations, events, and they will be free.
Visit your doctor:
When you take the breast silhouette, and how to listen to the doctor once a month to have etuttukkalla.Make a table then, to use it for life.
I have all the testing stations and the Food and Drug anumati from anumatikkulu. The quality of the tools of  where the work performance of individuals, they can guarantee to keep the two forms.
In the United States call 1-800-4-CANCER vittukkaruke you can learn about the test station.

Herbal Remedies : Pain in Breast, ?????? ???

Video ,Photos,  ????? ??? ???., ???? ??? ????., ?????? ??????., ???? ? ?????

 

            Basil seeds, Rose water and Sugar together in mixer for two time to eat Breast pain will come down

Basil seed

Paneer

Sugar

 

Symptoms:
Inability to breathe.
Pain in Breast.
Continuous cough.
Ingredients:
Basil seed.
Paneer.
Sugar.
Method:
Seed is a tsp basil.
One teaspoon rose water.
One teaspoon of sugar.
Pain in Breast women has to take in morning

Breast pain : Herbal Remedies

Breast Tissue Changes

The breast is composed of two main types of tissues: glandular tissues and stromal (supporting) tissues. The glandular tissues house the milk-producing lobules and the ducts (the milk passages). The stromal tissues include fatty and fibrous connective tissue. Any changes in the glandular or stromal areas may cause symptoms of benign breast conditions.

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Some women experience changes to their breast tissue over their lifetime. These changes can include an increase in the number of breast cells (hyperplasia) or the emergence of atypical breast cells (atypical hyperplasia). In some instances, a portion of breast tissue that exhibits abnormal characteristics can eventually develop into a cancerous tumor. That is why physicians carefully monitor patients with abnormal breast cells, to ensure that if cancer develops at a later date, it is detected and treated early. Some patients with atypical hyperplasia may also be recommended to take the drug tamoxifen to help prevent breast cancer. While the appearance of atypical hyperplasia increases the risk of breast cancer, not all women with abnormal breast cells go on to develop breast cancer.

The following chart summarizes the typical progression of breast tissue from "normal" to "cancer:

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Herbal Remedies

Evening primrose(Oenothera biennis)

The seeds of this flowering plant contain gamma-linolenic acid (GLA), which is a valuable anti-inflammatory. Evening primrose oil has been shown to reduce both cyclic and noncyclic breast pain.

.Red clover(Trifolium pratense)

Red clover is a traditional remedy for cyclic mastalgia. Recent research has shown that an extract of the herb significantly reduces breast pain and tenderness in nearly half the women who try it.

.Vitex (Vitex agnus-castus)

Vitex seems to have estrogenic activity in the body and has been shown to relieve cyclic breast pain.